Caffeine and Exercise: The Right (and Wrong) Way to Use It

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Caffeine and Exercise: The Right (and Wrong) Way to Use It
Caffeine and Exercise The Right and Wrong Way to Use


Caffeine has long been hailed as a performance enhancer. In fact, from 1984 to 2004, the International Olympic Committee tested athletes for high levels of the stimulant they deemed could provide an unfair edge. (Since then, of course, stronger drugs have entered the stage — or snuck backstage.) But for your average Joe, caffeine still […]

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